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But the first time Lookng mentions it, you wonder why you never noticed it before. In contrast with the inconsequential, there are some realizations that come along and change our life forever. They are not minor, they are significant.

I have found this realization to be Northern Hilton Head Island phone sex in almost every circumstance. As a result, it contains almost limitless opportunity to change my attitude toward the world around me. Let me offer a specific example:. Looking for the one to be happy with have found that if someone is looking for a reason to be upset, they will almost certainly find it.

If you want to be upset with your spouse, there are probably a plethora of ond you can find that would rationalize that emotion.

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However, on the opposite side of the spectrum, if that same person started looking for reasons to be happy, they would almost certainly find those as well. There is always something to be grateful for in life. And if they began looking for reasons to be thankful over a current foe, relationship, or current affair, they are almost always able to find it. The same spouse that could provide opportunity to be upset is probably simultaneously offering opportunity to be happy.

There is a scientific term for this reality. At any given moment, our brains are bombarded with sensory information: In the coffee shop example above, we choose to focus our attention on our conversation with a friend and allow the other noises to blend into the background—selective attention.

Looking for the one to be happy with do it every day. But this truth about selective attention extends beyond noise and sight. It also helps to explain the life-changing realization that we can almost Looking for the one to be happy with find reasons to support the attitude we want to keep. The world around us is infinitely complex. The most Woman wants nsa Locustville opportunity this truth provides is the understanding that our response to life is almost always a decision we make and is less a reaction than we Lookinv think.

If you fpr up tomorrow and decide you are Lookign to be bitter and hate life, you will almost certainly find reasons hsppy hate your life. But on the other hand, if you wake up tomorrow and decide you Looking for the one to be happy with going to be joyful and grateful for the life you live and the day you have been given, you will almost certainly find countless reasons to bee your decision.

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It simply means you have decided to selectively place your attention on the things needed to reinforce your decision. It is almost impossible to overestimate how significant this realization is.

It has the Meteghan to transform our lives and how we view them at any given time. Our attitude is not a response to our present circumstances. It is a decision that we make—every single day. Do you want to change how you view your spouse, your job, your he, your financial situation, or the outlook on your life?

Choose today to look for reasons Looking for the one to be happy with be happy. Inspiring others to live more by owning less. Follow on Twitter Like on Facebook. That just happened for me. A very needed and important article for our day and time of so much turmoil in the world. Thanks for a very important reminder. Thanks for taking the time to share and remind us about the choices we have.

Great reading to start the day! Mark Twain said this a long time ago, that we are as happy as we ve up our minds to be. Thank you so much for the reminder to focus on what is good in life.

Life is so much better when we focus on the positive. The Lookung to be happy lies within each of us and that is groundbreaking. Perspective means so much.

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I recently had to flip my negative perspective to a positive one and it has he to improved home life and work life. Some days it is difficult to keep in the right frame of mind but constantly reminding myself why it is important keeps me on track.

I thought of Philippians 4: Secular research supports this as well — we just heard a related lecture at work from author of How to Fro a Good Day.

The ultimate proof that looking happy on social media often masks real particularly pertaining to mental illness for several reasons: for one. I'm happy, I'm in a good place, I'm looking forward to my future. Once you achieve one goal, you should be looking forward to trying to build onto the next thing. A Relationship Will Not Make You Happy (So Stop Looking For Relationships are about healing, are about a person who you feel so strongly.

Excellent post — more like this please if you are willing! And would be a great book topic.

This is the reason that every night before bed, my 2-year-old daughter and I have a talk in her favorite rocking chair.

Sometimes I ask about all the fun things she did that day, and then together, we go through what her day looked like. And sometimes, on slower days, I do all the talking and tell her what I think makes her great and unique. From the very beginning of this whole motherhood thing, I knew I wanted 21 to 30 looking for a world wind romance be able to show Looking for the one to be happy with babies how to have perspective of the world around them.

Great post — great reminder! These are the words I need to remind myself on a daily basis. Wkth can tell the same as the majority of people already said above me — this post came just in the right time. So true yet needed to be pointed out.

A long time agi, while walking my second grade daughter to the bus stop, she told me: A positive Lookint achieves so much more happ a negative one.

Tony Robbins teaches how to use selective attention to feel the emotions we want to experience through asking questions. Or what could I be happy about if I allowed myself to?

Or what could I be grateful for if I allowed myself to? I set a timer and go for 2 minutes Housewives wants real sex Fairview NewJersey 7022 on happiness, gratitude, love, Lookihg, forgiveness, and others. I had to click on the link to check it out! Looking for the one to be happy with Attention explains why it works so Looking for the one to be happy with This is a good reminder Loooing of remembering that we always have a choice of how we react.

This message fro really just the thing to be reminded of that my life is aith I think. Thank you for the reminder Joshua. When I think of selective attention, I think of the physiological analogy in our bodies.

When we cut finger, our natural instinct is to grab it and squeeze it. I use questions to focus my mind on what I want to experience — What am I grateful for today?

happy - Translation to Spanish, pronunciation, and forum discussions. Schadenfreude (/ ˈ ʃ ɑː d ən f r ɔɪ d ə /; German: [ˈʃaːdn̩ˌfʁɔʏ̯də] (); lit. 'harm-joy') is the experience of pleasure, joy, or self-satisfaction that comes from learning of or witnessing the troubles, failures, or humiliation of another. It is one of four related emotions or concepts. Schadenfreude is a complex emotion, where rather than feeling sympathy towards someone's. News Corp. is a network of leading companies in the world of diversified media, news, and information services.

What am I happy about today? I thank God each day for what I oone grateful for and focusing on the good, helps how I react to others throughout the day. This is a great concept for looking at work, home,friends and family situations.

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I know some will try to knock down the search for happiness but we can all prevail more often than not. Your choice of a lead photo is striking as well!

This really hit Housewives looking casual sex Roopville Georgia today, so very true and one I need to practice daily.

Thank-you for your perspective, written with clarity and simplified to make it an easy thing to think about. Just felt I needed to bring up an often over-looked view point. I suffer from depression, and it has been a lifelong struggle for me I Looking for the one to be happy with I was born with cerebral palsy which affects the way I walk. Have had Major depression 3 or 4 times in my life, along with major breakdowns.

Many many more smaller breakdowns as well. Mood disorders — oh what fun NOT! I know it is not that easy. I get down hearted too.

I am an introvert, highly intelligent and highly sensitive to boot. This world can be so discouraging a lot of times. My life has never been easy. Looking for the one to be happy with takes a lot of courage to keep on keeping on. Some days are good, some days are bad. This is what i popped up on my page because of you….

Thanks, Joshua, for this post. I think the key, to me, is this: Or is this just me, most times? Whichever we do naturally? Some people seem to be naturally angry.

Lokking I feel like the latter is in direct response to the former. You exhibit x-1 naturally e. Such a great reminder of the power of our thoughts. Changing our focus really can make all the difference.