Critical Reload Jug
Using the exclusive Critical Reload Jug, Caloric Variance Guide, you can vary calorie intake to customize specific nutritional ranges based on your health & performance goals. Such freedom affords you a wide variety of uses for both you and your athletes -- big or small; male or female.
NOTE: Caloric Variance Guide Nutitional Values in VIDEO are not to date. We care currently updating and apologize for any possible confusion this may cause (11.21.11).
Critical Reload Jug, Vanilla
Caloric Variance Guide
Critical Reload Health & Performance Suggestions
What, when and how much you eat following exercise has a dynamic effect on your training adaptation and muscle recovery. However, not all nutrient combinations work well independently. Critical Reload is a great tasting, collegiate-compliant, exercise recovery shake based on the latest sports-nutrition research that demonstrates specific pairing of carbohydrates & proteins enhance muscle recovery and restores energy better than consuming each nutrient individually. As a result, Critical Reload's 2:1 carbohydrate & protein blend infuses the muscle with growth promoting proteins and carbohydrates so you can recover faster and kick-start your next workout into high gear!*
OPTION #1: To speed muscle recovery, drink Critical Reload immediately after exercise to replenish depleted energy stores, stimulate muscle growth and facilitate quicker recovery between training & practice. This option is a must for any athlete! If you wait too long to refuel your body with proper nutrients, you will not recover properly, resulting in poor training adaptation and exercise recovery.
OPTION #2: To boost energy, drink Critical Reload 30-minutes prior to exercise to boost blood glucose levels, delay fatigue, & counteract muscle damage during exercise. This option works well if it has been more than 3-hours since your last meal prior to training.
OPTION #3: As a snack, drink Critical Reload between meals (i.e., breakfast/lunch, lunch/dinner) as a nutritious snack to boost metabolism, maintain blood sugar levels, decrease the likelihood of fat storage and sustain energy and performance. This option works well if your work, training and/or academic schedule doesn't afford you the opportunity to eat regularly every 3-4 hours to peak energy stores.
